The Low Down

The human body is a metabolic marvel comprised of dozens of little systems connecting to create one complex system. Food is the fuel, the input, for the systems. Our metabolic machinery evolved over hundreds of thousands of years to function optimally on select fuels. These fuels were the original, Primal foods of the human organism. Over these hundreds of thousands of years our Big Game Hunting, small prey capturing, scavenging, foraging, gathering, opportunistic ancestors accumulated experience and wisdom about nourishing themselves. The learned to preserve and predigest foods to maximize the quality of their metabolic fuel. Eventually they learned to cook foods without destroying the important nourishing properties of the food, and then they learned to heal the human body with food. Only recently in the human evolutionary experience, have we abandoned all these hundreds of thousands of years of accumulated epicurean genius. Now we fuel our marvelous, complex metabolic machinery with crap invented to create profits for agribusiness. We have become dumb eaters. As we regain our eating intelligence it doesn't make sense to move back to the savannah and put out our fires or climb into our cave and pretend there is a glacier next door. It makes sense to fuel our bodies with all the primal human foodstuffs, prepared and preserved with accumulated ancestral wisdom and served up for the undeniable desires of the human taste buds. Primal, paleolithic food choices, handled according to ancient food ways resulting in outrageously good food.
PRIMAL. SMART. DELECTABLE.

Thursday, April 29, 2010

Paleo Greek - Episode #3: Bacon Wrapped Figs







It turns out it was the post-age 50, possessor of more strict pushups than years, Betty F., who made the bacon-wrapped figs at our CrossFit BBQ the other day. I've been wanting them again and somehow I am sure that figs qualify as Greek, even if bacon might be a stretch. The thought of bringing them to our theatrical potluck occurred to me in the grocery store, so I bought the only figs I could find: dried Tena Figs. Once I was home and began researching the methodology it became clear these were not the preferred fig. Never mind. Push on through. Just like making grape leaves and spring rolls reveals my inner character flaws, making bacon-wrapped figs revealed an inner truth about Son #1. I gave him the job of poking a hole in each fig and inserting 2 pine nuts. Done and done. Then I mentioned he would now be wrapping the figs in raw bacon... "What!? Raw, slimy bacon!!! Do I have to??" "Yes, you have to" I said. I sliced the strips of raw bacon long-lengthwise and then in half cross-ways. I gave him the bacon strips, toothpicks and the figs. The first 5 bacon-wrappings were accompanied by squeals of disgust and allegations of child torture which I pretended not to hear. Then there was a long silence. I spied a little bit and it was clear that the engineering issues involved in taking a round fig, a long strip of bacon and a toothpick and trying to cover as much area of the fig as possible had won out over the grossness factor of raw bacon. He was hooked, and worked in quiet concentration until they were all finished. Son #1 played King Midas in one of the plays, so here is his recipe. He also wanted to make sure it was clear in the photos that he is wearing a Red Sox hat...

King Midas' Bacon-Wrapped Figs Stuffed with Pine Nuts

Preheat oven to 400 deg.

25 dried Tena Figs
50 raw pine nuts
25 strips of uncured bacon (cut as described above)

Using a sharp knife, poke a little hole in each fig and insert 2 pine nuts. Wrap a strip of bacon around the stuffed Fig, secure it with a toothpick and lay it on a cookie sheet.

Bake in the oven, about 12min per side, turning once.

2 comments:

  1. These are so good! We've also tried stuffing them with a pecan which was awesome.

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  2. My dad makes these with dates, can' wait to try it with figs :)

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